- Trusted by 12 of the UK's most famous musicians, actors & entertainers
BUILT TO LAST GYM
Built To Last gym is a dream that's come to fruition. A place where I can train clients 1 to 1 with the right equipment and an environment for success.
360° Con60° CONCIERGE PERFORMANCE DIRECTORSHIPcierge Performance Directorship
Total physical management for executives, touring artists, and high-net-worth individuals globally.
Bespoke S&C Architecture
(Biomechanics & Structural Longevity)
Multidisciplinary Care Coordination
(Direct liaison with MDs, Physios, & Nutritionists)
Biometric & Blood Triage
(Oura, Sleep, & Metabolic Recovery)
Global Remote Support
(24/7 priority access worldwide)
ACHIEVEMENTS
10
10 YEARS OF FITNESS TRAINING EXPERIENCE
34
34 YEARS OF TRAINING AND LEARNING IN MARTIAL ARTS
12
TRUSTED FITNESS COACH FOR 12 OF THE UK's MOST FAMOUS MUSICIANS, ACTORS & ENTERTAINERS
6
6 ACCREDITATIONS: EXOS COACH
STRETCH THERAPIST
DBC Lvl 1 & 2 IN BIOMECHANICS & MANY MORE
Personalised programming, built around you.
Rob designs every workout plan around the individual client's goals and lifestyle — not a generic template. It's the same approach he brings to high-profile touring artists and to private clients training locally in Essex.
Personalised Programming
Workout plans designed around your specific goals, lifestyle, and schedule — never one-size-fits-all.
Private 1:1 Facility
Train one-to-one at Built To Last, Rob's own private gym in Nazeing — or online, wherever you are.
Biomechanics-Informed Coaching
Backed by EXOS coaching and biomechanics accreditations, plus a 34-year background in martial arts and movement.
