- Trusted by 12 of the UK's most famous musicians, actors & entertainers
BUILT TO LAST GYM
Built To Last gym is a dream that's come to fruition. A place where I can train clients 1 to 1 with the right equipment and an environment for success.
ACHIEVEMENTS
10
10 YEARS OF FITNESS TRAINING EXPERIENCE
12
TRUSTED FITNESS COACH FOR 12 OF THE UK's MOST FAMOUS MUSICIANS, ACTORS & ENTERTAINERS
34
34 YEARS OF TRAINING AND LEARNING IN MARTIAL ARTS
6
6 ACCREDITATIONS: EXOS COACH
STRETCH THERAPIST
DBC Lvl 1 & 2 IN BIOMECHANICS & MANY MORE
Personalised programming, built around you.
Rob designs every workout plan around the individual client's goals and lifestyle — not a generic template. It's the same approach he brings to high-profile touring artists and to private clients training locally in Essex.
Personalised Programming
Workout plans designed around your specific goals, lifestyle, and schedule — never one-size-fits-all.
Private 1:1 Facility
Train one-to-one at Built To Last, Rob's own private gym in Nazeing — or online, wherever you are.
Biomechanics-Informed Coaching
Backed by EXOS coaching and biomechanics accreditations, plus a 34-year background in martial arts and movement.
360° Concierge Performance Directorship
Complete physical oversight for high-net-worth clients, touring artists, and executives worldwide. Combines bespoke strength architecture, biometric fatigue tracking (Oura/Whoop/bloods), and direct coordination with top-tier medical doctors, spinal specialists, physios, and nutritionists.
